Cross-country ski-ing by Arnold Lunn

By Arnold Lunn

Designated replica of the unique booklet go state SKI-ING by means of Arnold Lunn first released in 1920. This booklet can have occasional imperfections equivalent to lacking or blurred pages, terrible images, errant marks, and so forth. that have been both a part of the unique artifact, or have been brought through the scanning technique. We think this paintings is culturally very important, and regardless of the imperfections, have elected to convey it again into print as a part of our carrying on with dedication to the protection of published works around the globe. We relish your knowing of the imperfections within the renovation procedure, and wish you take pleasure in this precious ebook.

Show description

Read Online or Download Cross-country ski-ing PDF

Best outdoor recreation books

The War Against the Beavers

A lifelong urban dweller, Verena Andermatt Conley had lengthy harbored romantic beliefs concerning the flora and fauna and dreamed of a wasteland retreat for herself and her husband, Tom. while a large tract of land alongside the Vermillion River at the fringe of Minnesota's Boundary Waters - whole with primitive log cabins - grew to become on hand, they jumped on the likelihood to possess a bit of paradise.

Lonely Planet Thailand's Islands & Beaches, 9th Edition

1 best-selling consultant to Thailand's Islands & shores* Lonely Planet's Thailand's Islands & shorelines is your passport to the main appropriate, updated suggestion on what to work out and pass, and what hidden discoveries anticipate you. Climb karst formations over emerald seas in Railay, island-hop around the Andaman or sip cocktails on gentle white sand; all along with your depended on trip significant other.

Shooter's Bible Guide to Knives: A Complete Guide to Hunting Knives, Survival Knives, Folding Knives, Skinning Knives, Sharpeners, and More

The hot Shooter’s Bible consultant to Knives units the traditional for finished courses by means of wearing at the Shooter’s Bible culture of bringing jointly extra items and data than the other resource. With pictures and outlines of greater than four hundred knives, readers are taken care of to product highlights from significant brands and customized knife makers.

The Bicycling Big Book of Training: Everything you need to know to take your riding to the next level

Bicycling tremendous ebook of educating is an encouraging, centred education ebook that may converse to newbie and intermediate cyclists with out making them believe like newcomers. It covers all of the details the reader must commence an efficient education routine. The publication is split into 5 sections which are then damaged into miniguides for varied biking education disciplines.

Additional resources for Cross-country ski-ing

Example text

The first step is to put on your skis, taking care that your toes do not protrude too far through the toe-iron, or in the event of a severe a bad wrench. They should protrude you just to kneel on your skis. On the level do not lift but slide your skis, and keep them parallel and as near together as possible. Give a good lunge forward on the right foot, striking off with the stick in your left hand. Lean well forward with your stick as far back as possible after throwing your weight on to the leading foot.

4 A) ; the Stemming position (Fig. 4 B) ; the open Christiania ' position (Fig. 4 C) join the pieces of cardboard with a cross piece to keep them in place and fix two skis.

UPHILL AND STRAIGHT RUNNING until 41 faces straight downhill, its tip being just in it and below the tip of the other ski. Now your weight on the right foot and lean well forward downhill. The right ski will begin to slide, and the left ski, if left to itself, will fall into its natural front of throw all position for straight running. Straight running, normal position. —Hold the skis together and advance one foot about twelve to eighteen inches in front of the other. Hold your knees together, keeping the body as erect as possible, and try to hold yourself loosely and avoid stiffness, more especially at the knees.

Download PDF sample

Rated 4.08 of 5 – based on 12 votes